Best Foods For Long Term Storage

Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.

Best foods for long term storage.

Though there are foods that never expire they may begin to lose their quality and taste over time. The best way to store food for the long term is by using a multi barrier system. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium.

Common dried goods for long term storage include rice pasta and beans. There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. These are the some of the common foods packaged to have a very long shelf life. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term.

Here are 11 of the best foods for long term storage. Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. When possible look for grass fed meats like yoder s brand.

Dried beans can last around one year in proper storage conditions. Rice and pasta can last up to two years when properly stored. Dried beans 30 years rolled oats 30 years. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly.

The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. The best foods for long term food storage include these types of food. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations.

Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. They re ideal on cereal ice cream and alone. Are grains good for long term food storage.