Best Pillow For Neck Pain Stomach Sleeper

It can cause neck pain numbness in your arms and misalignment of the spine.

Best pillow for neck pain stomach sleeper.

It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. Stomach sleepers do best with pillows that provide medium firm support. A softer thinner pillow may be better for spinal alignment and general comfort. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow.

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. Sleeping on your stomach isn t ideal for your body. This memory foam pillow from epabo features a strategic ergonomic. The best pillows for stomach sleepers.

Any pillow with high loft is going to push your neck back a little bit and give you neck pain or cause some discomfort in the lower back says. The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends. The pillow comes in two profile heights with the thinner of the two being the best option for stomach sleepers. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.