This was one of the small changes that made a big difference to my baby s sleep.
Best way for baby to sleep with reflux.
You can sleep train even if your baby has reflux.
There are several gentle ways to help them and you sleep better even while waiting for this stage to pass.
What s more laying your baby flat on her back to sleep which is the safest way for babies to sleep in order to reduce the risk of sids tends to make the symptoms of reflux and gerd even worse.
If you re looking for some relief there are a lots of tips to help both you and your baby sleep better even if they have reflux.
These types of pillow keep your position partially upright preventing the regurgitation of acid to the esophagus.
Transfer a sleeping baby to a firm flat safe sleep surface when not traveling.
Gravity will work in your favor on your left side as your stomach is now positioned below your esophagus which makes reflux more difficult.
Before you start exploring different sleep training methods get the okay from your doctor.
One of the ways to help your baby sleep better is keep your.
Should stomach acid escape gravity is able to return it to your stomach quicker than when on your right side or on your back.
Because acid reflux occurs after meals don t put your infant to bed immediately after a feeding.
Left side reduces reflux.
Put baby to sleep on his or her back.
If your baby is prescribed medication you should see a difference in 24 48 hours.
Or you can try using rolled up towels or blankets under the top of the mattress to do this.
Baking soda can be effective for neutralizing the acid in your stomach and relieving the symptoms of acid reflux.
Instead burp them and wait 30 minutes before lying your baby down for a nap or for the evening.
So really the best and safest sleep position for your baby is also one of the worst positions for her acid reflux.
4 ways to help a reflux baby sleep 1.
Sleep baby on an incline.
Remember infant reflux is usually little cause for concern.
You can use a sleeping wedge which is just the right shape to prop up your baby s head.
Back sleeping is the best way to reduce the risk of sids and is the recommended position until babies can roll over fully on their own even for babies with reflux.
Sleep on your left side.
Dissolve a teaspoon of baking soda in six ounces of water and drink it one hour before bed.
Frequent burps during and after feeding can keep air from building up in your baby s stomach.
Use a wedge shaped pillow sleeping on a specially designed large wedge shaped pillow is an effective way to manage sleep problems related to acid reflux.